FriendsClose
    Team Deep Sky Blue
    K Jacobson

    Tags

    Walk
    Trail

    Notable (as of the date of this run)

    • was during sunrise
    • was lowest average heart rate in a year
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 5 mile walks

    • 25:29/mi
      24/10/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 20
    35 °F
    97% rh
    Oct 20 Sunday

    Total distance

    5.43miles

    Elapsed time

    2:18:13 5:34AM - 7:52AM

    Average pace

    25:29minutes per mile

    Route

    North Woolwich
    Woolwich, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.36mph

    Calories

    764
    360Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    95bpm
    59 - 150bpm

    Average cadence

    107spm
    82 - 178spm

    Change in speed over route

    Splits