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Team Deep Sky Blue
K Jacobson
Notable (as of the date of this run)
- was during sunset
- was fastest 5mi in 3 months
- was fastest 8k in 3 months
Fastest 5 mile runs
- 8:47/mi17/01/25
- 8:50/mi17/05/03
- 8:50/mi17/02/01
- 8:53/mi17/06/07
- 8:55/mi18/04/11
- 8:59/mi18/01/31
- 9:00/mi16/09/21
- 9:01/mi16/08/24
- 9:02/mi17/02/08
- 9:02/mi17/09/20
- 9:03/mi17/01/18
- 9:04/mi18/04/20
- 9:05/mi17/11/15
- 9:05/mi16/09/28
- 9:07/mi16/10/12
- 9:11/mi17/11/01
- 9:11/mi17/08/30
- 9:12/mi17/11/22
- 9:12/mi18/10/17
- 9:15/mi16/09/04
- 9:16/mi16/08/10
- 9:16/mi18/09/26
- 9:20/mi19/03/13
- 9:20/mi19/07/24
- 9:20/mi18/12/12
- 9:22/mi17/07/25
- 9:23/mi19/04/03
- 9:23/mi16/12/21
- 9:25/mi19/06/12
- 9:26/mi16/12/07
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Jun 20
Jun 20
68 °F
49% rh
Jun 20
Tuesday
Total distance
5.05miles
Elapsed time
54:50
8:32PM - 9:26PM
Average pace
10:51minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.53mph
Calories
635
Food equivalent
1 whole sea bass
Average heart rate
140bpm
63 - 156bpm
Average cadence
176spm
88 - 248spm