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    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

    • was fastest 11k in 6 months
    2 pro notables not displayed

    Fastest 6 mile runs

    • 8:42/mi
      17/02/22
    • 8:50/mi
      17/02/15
    • 8:55/mi
      17/03/08
    • 8:55/mi
      17/03/01
    • 8:56/mi
      17/10/18
    • 9:02/mi
      17/07/26
    • 9:05/mi
      17/01/28
    • 9:05/mi
      17/04/12
    • 9:08/mi
      16/06/29
    • 9:09/mi
      17/11/29
    • 9:11/mi
      16/10/19
    • 9:11/mi
      17/12/20
    • 9:13/mi
      18/01/27
    • 9:19/mi
      17/06/14
    • 9:21/mi
      17/12/06
    • 9:22/mi
      19/05/29
    • 9:23/mi
      19/04/24
    • 9:25/mi
      16/10/05
    • 9:27/mi
      16/04/17
    • 9:28/mi
      19/04/10
    • 9:29/mi
      17/12/13
    • 9:30/mi
      16/10/02
    • 9:31/mi
      19/08/07
    • 9:31/mi
      17/08/13
    • 9:33/mi
      19/05/15
    • 9:33/mi
      17/10/13
    • 9:34/mi
      19/05/01
    • 9:34/mi
      17/12/16
    • 9:34/mi
      19/04/13
    • 9:34/mi
      20/11/28
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Apr 16
    78 °F
    45% rh
    Apr 16 Sunday

    Total distance

    6.96miles

    Elapsed time

    1:22:56 3:19PM - 4:41PM

    Average pace

    11:55minutes per mile

    Route

    Preston
    Cambridge, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.03mph

    Calories

    894
    660Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    142bpm
    70 - 161bpm

    Average cadence

    168spm
    84 - 232spm

    Change in speed over route

    Splits