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    Team Deep Sky Blue
    K Jacobson

    Tags

    Two Day Run
    Trail

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was lowest average heart rate in a month
    9 pro notables not displayed

    Fastest 110 mile runs

    • 26:02/mi
      23/10/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 13
    46 °F
    88% rh
    33 °F
    Oct 13 Friday

    Total distance

    110.28miles

    Elapsed time

    47:50:31 9AM - 8:50AMTwo day run!

    Average pace

    26:02minutes per mile

    Route

    North Woolwich
    Woolwich, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.30mph

    Calories

    15068
    300Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    93bpm
    42 - 155bpm

    Average cadence

    127spm
    30 - 248spm

    Change in speed over route

    Splits