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    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

    • was lowest average heart rate in 6 months
    • was lowest max heart rate in a month

    Fastest 2 mile runs

    • 8:34/mi
      16/09/10
    • 9:07/mi
      18/07/10
    • 9:14/mi
      18/07/04
    • 9:17/mi
      18/10/16
    • 9:19/mi
      18/06/12
    • 9:22/mi
      18/06/20
    • 9:23/mi
      20/05/20
    • 9:23/mi
      18/11/20
    • 9:23/mi
      18/11/06
    • 9:23/mi
      16/11/12
    • 9:23/mi
      16/10/27
    • 9:24/mi
      18/10/30
    • 9:24/mi
      18/08/20
    • 9:25/mi
      18/10/22
    • 9:25/mi
      18/06/05
    • 9:25/mi
      18/06/25
    • 9:25/mi
      18/08/13
    • 9:27/mi
      18/07/05
    • 9:31/mi
      18/10/23
    • 9:32/mi
      18/08/27
    • 9:33/mi
      18/11/05
    • 9:34/mi
      19/03/25
    • 9:34/mi
      18/09/05
    • 9:35/mi
      18/11/19
    • 9:35/mi
      16/07/21
    • 9:36/mi
      18/10/15
    • 9:38/mi
      20/06/01
    • 9:38/mi
      18/09/17
    • 9:39/mi
      20/06/02
    • 9:41/mi
      18/10/24
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Jun 20
    70 °F
    67% rh
    Jun 20 Monday

    Total distance

    2.56miles

    Elapsed time

    37:59 6:21PM - 7PM

    Average pace

    14:50minutes per mile

    Route

    Preston
    Cambridge, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.05mph

    Calories

    336
    540Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    102bpm
    63 - 144bpm

    Average cadence

    141spm
    88 - 232spm

    Change in speed over route

    Splits