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    Team Deep Sky Blue
    K Jacobson

    Tags

    Walk
    Trail

    Notable (as of the date of this run)

    • was during sunset
    1 pro notable not displayed

    Fastest 11 mile walks

    • 19:20/mi
      22/10/22
    • 19:58/mi
      20/10/04
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 22
    63 °F
    57% rh
    Oct 22 Saturday

    Total distance

    11.81miles

    Elapsed time

    3:48:11 3:14PM - 7:02PM

    Average pace

    19:20minutes per mile

    Route

    Williamsburg
    Kitchener, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.10mph

    Calories

    1615
    420Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    109bpm
    73 - 147bpm

    Average cadence

    124spm
    34 - 196spm

    Change in speed over route

    Splits