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    Team Deep Sky Blue
    K Jacobson

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was during sunrise
    • was earliest run in 3 months
    4 pro notables not displayed

    Fastest 6 mile runs

    • 8:42/mi
      17/02/22
    • 8:50/mi
      17/02/15
    • 8:55/mi
      17/03/08
    • 8:55/mi
      17/03/01
    • 8:56/mi
      17/10/18
    • 9:02/mi
      17/07/26
    • 9:05/mi
      17/01/28
    • 9:05/mi
      17/04/12
    • 9:08/mi
      16/06/29
    • 9:09/mi
      17/11/29
    • 9:11/mi
      16/10/19
    • 9:11/mi
      17/12/20
    • 9:13/mi
      18/01/27
    • 9:19/mi
      17/06/14
    • 9:21/mi
      17/12/06
    • 9:22/mi
      19/05/29
    • 9:23/mi
      19/04/24
    • 9:25/mi
      16/10/05
    • 9:27/mi
      16/04/17
    • 9:28/mi
      19/04/10
    • 9:29/mi
      17/12/13
    • 9:30/mi
      16/10/02
    • 9:31/mi
      19/08/07
    • 9:31/mi
      17/08/13
    • 9:33/mi
      19/05/15
    • 9:33/mi
      17/10/13
    • 9:34/mi
      19/05/01
    • 9:34/mi
      17/12/16
    • 9:34/mi
      19/04/13
    • 9:34/mi
      20/11/28
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Nov 6
    33 °F
    86% rh
    25 °F
    Nov 6 Saturday

    Total distance

    6.03miles

    Elapsed time

    1:43:32 7:30AM - 9:13AM

    Average pace

    17:10minutes per mile

    Route

    Kelso
    Halton Region, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.49mph

    Calories

    803
    480Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    143bpm
    97 - 175bpm

    Average cadence

    158spm
    80 - 238spm

    Change in speed over route

    Splits