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    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 12 mile runs

      • 9:51/mi
        18/01/14
      • 9:54/mi
        17/11/18
      • 10:04/mi
        19/03/30
      • 10:35/mi
        17/02/05
      • 10:41/mi
        17/12/23
      • 11:03/mi
        17/12/10
      • 11:56/mi
        17/08/12
      • 12:04/mi
        16/04/16
      • 12:09/mi
        16/10/15
      • 12:24/mi
        17/12/30
      • 12:48/mi
        18/02/04
      • 13:02/mi
        17/03/05
      • 13:26/mi
        19/06/02
      • 13:57/mi
        23/06/25
      • 14:19/mi
        18/05/26
      • 15:24/mi
        19/06/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      Jun 2
      60 °F
      46% rh
      Jun 2 Sunday

      Total distance

      12.20miles

      Elapsed time

      2:43:50 4:20PM - 7:12PM

      Average pace

      13:26
      minutes per mile

      Route

      Country Hills West
      Kitchener, Canada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.47mph

      Calories

      1540
      540Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average cadence

      158spm
      88 - 240spm

      Change in speed over route

      Splits