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Team Deep Sky Blue
K Jacobson
First run since Tally in the Valley 12hr - tired & hot but ok, trail short but gorgeous.
Notable (as of the date of this run)
- was first run in 14 days
- was highest calories/hour in a month
Fastest 2 mile runs
- 8:34/mi16/09/10
- 9:07/mi18/07/10
- 9:14/mi18/07/04
- 9:17/mi18/10/16
- 9:19/mi18/06/12
- 9:22/mi18/06/20
- 9:23/mi20/05/20
- 9:23/mi18/11/20
- 9:23/mi18/11/06
- 9:23/mi16/11/12
- 9:23/mi16/10/27
- 9:24/mi18/10/30
- 9:24/mi18/08/20
- 9:25/mi18/10/22
- 9:25/mi18/06/05
- 9:25/mi18/06/25
- 9:25/mi18/08/13
- 9:27/mi18/07/05
- 9:31/mi18/10/23
- 9:32/mi18/08/27
- 9:33/mi18/11/05
- 9:34/mi19/03/25
- 9:34/mi18/09/05
- 9:35/mi18/11/19
- 9:35/mi16/07/21
- 9:36/mi18/10/15
- 9:38/mi20/06/01
- 9:38/mi18/09/17
- 9:39/mi20/06/02
- 9:41/mi18/10/24
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Aug 11
Aug 11
77 °F
44% rh
Aug 11
Saturday
Total distance
2.10miles
Elapsed time
20:54
5:17PM - 5:49PM
Average pace
9:56
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.04mph
Calories
314
Food equivalent
Giant filet of salmon
Average cadence
180spm
118 - 200spm