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    Team Deep Sky Blue
    K Jacobson

    Tags

    Bad Elevation
    Injured
    Race
    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was latest run in 6 months
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 43 mile runs

    • 15:51/mi
      18/07/28
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 28
    57 °F
    92% rh
    Jul 28 Saturday

    Total distance

    43.41miles

    Elapsed time

    11:28:14 9PM - 8:28AMTwo day run!

    Average pace

    15:51minutes per mile

    Route

    Glenwood Heights
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.78mph

    Calories

    2857
    240Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    139spm
    30 - 246spm

    Change in speed over route

    Splits