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    Team Deep Sky Blue
    K Jacobson
    Seaton Soaker 50k DNF - gorgeous day but ankle wasn't having it.

    Tags

    Injured
    Race
    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was earliest run in 6 months
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    4 pro notables not displayed

    Fastest 21 mile runs

    • 14:48/mi
      18/05/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 12
    51 °F
    44% rh
    May 12 Saturday

    Total distance

    21.27miles

    Elapsed time

    5:14:36 8:01AM - 1:15PM

    Average pace

    14:48minutes per mile

    Route

    Deckers Hill
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.06mph

    Calories

    2786
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    156spm
    80 - 246spm

    Change in speed over route

    Splits