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    Team Deep Sky Blue
    K Jacobson
    Muddy conditions due to raging thunderstorms overnight Friday. Official time 9:56:35 - forgot to stop watch @ end. 61/66 finishers (90 started), 20/22 women, 8/8 in W30-39. Camera on 2nd lap then used 1 wimp stick for last 2 laps. Tough friggin' day. Saw a bunny, a frog and a bunch of red squirrels on course, then scared a deer by Ethan's Shale near 12k mark of last lap. Jumped in Clear Lake after. Red fox on patrol around tents on Sat evening.

    Tags

    Race
    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was earliest run in a month
    7 pro notables not displayed

    Fastest 36 mile runs

    • 16:15/mi
      17/07/08
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 8
    72 °F
    Jul 8 Saturday

    Total distance

    36.73miles

    Elapsed time

    9:57:10 8AM - 5:57PM

    Average pace

    16:15minutes per mile

    Route

    Limberlost Lodge
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.69mph

    Calories

    3583
    360Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    143spm
    30 - 246spm

    Change in speed over route

    Splits