FriendsClose
    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 10 mile runs

      • 9:48/mi
        16/11/26
      • 9:52/mi
        17/11/25
      • 10:24/mi
        18/04/14
      • 10:36/mi
        17/12/02
      • 11:13/mi
        18/09/22
      • 11:26/mi
        17/12/03
      • 12:04/mi
        20/10/18
      • 12:47/mi
        20/06/20
      • 13:00/mi
        23/02/05
      • 13:02/mi
        17/03/12
      • 13:10/mi
        22/02/12
      • 13:46/mi
        20/07/13
      • 13:57/mi
        16/10/01
      • 14:06/mi
        23/06/10
      • 14:21/mi
        22/03/05
      • 15:04/mi
        23/02/11
      • 15:56/mi
        20/06/27
      • 17:03/mi
        23/09/09
      • 17:06/mi
        24/11/02
      • 17:34/mi
        23/11/04
      • 17:46/mi
        24/10/18
      • 19:07/mi
        22/11/05
      • 20:57/mi
        20/10/04
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Dec 2
      45 °F
      Dec 2 Saturday

      Total distance

      10.46miles

      Elapsed time

      1:50:52 4:15PM - 6:20PM

      Average pace

      10:36
      minutes per mile

      Route

      Breslau
      Canada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.66mph

      Calories

      1330
      720Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average cadence

      176spm
      94 - 240spm

      Change in speed over route

      Splits