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    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    2 pro notables not displayed

    Fastest 18 mile runs

    • 10:50/mi
      19/05/11
    • 14:13/mi
      16/05/28
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 28
    81 °F
    May 28 Saturday

    Total distance

    18.02miles

    Elapsed time

    4:16:10 4:35PM - 9:19PM

    Average pace

    14:13
    minutes per mile

    Route

    Forest Heights
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.22mph

    Calories

    2562
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    167spm
    84 - 244spm

    Change in speed over route

    Splits