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    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

    • was first run in Kingston
    • was fastest 0k in a year

    Fastest 0 mile runs

    • 9:06/mi
      19/10/12
    • 9:40/mi
      23/02/18
    • 9:41/mi
      20/02/15
    • 11:14/mi
      18/02/27
    • 12:07/mi
      22/03/21
    • 12:12/mi
      22/03/10
    • 12:23/mi
      20/02/22
    • 12:27/mi
      20/11/14
    • 12:37/mi
      21/02/21
    • 13:08/mi
      20/02/02
    • 14:06/mi
      21/10/31
    • 15:26/mi
      22/02/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Feb 22
    31 °F
    71% rh
    16 °F
    Feb 22 Saturday

    Total distance

    0.50miles

    Elapsed time

    6:15 9:39AM - 9:45AM

    Average pace

    12:23minutes per mile

    Route

    Glenburnie
    Kingston, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.85mph

    Calories

    64
    600Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Average cadence

    171spm
    120 - 190spm

    Change in speed over route