FriendsClose
    Team Deep Sky Blue
    K Jacobson

    Tags

    Race

    Notable (as of the date of this run)

    • was first run in Township of Wellesley
    6 pro notables not displayed

    Fastest 14 mile runs

    • 9:17/mi
      16/12/03
    • 12:02/mi
      17/08/19
    • 12:05/mi
      17/06/24
    • 12:07/mi
      19/01/19
    • 12:14/mi
      17/01/21
    • 12:20/mi
      16/12/10
    • 12:27/mi
      19/04/27
    • 13:19/mi
      19/04/06
    • 15:24/mi
      17/03/11
    • 15:49/mi
      20/02/29
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 19
    7 °F
    86% rh
    -7 °F
    Jan 19 Saturday

    Total distance

    14.80miles

    Elapsed time

    2:59:19 9:01AM - 12PM

    Average pace

    12:07minutes per mile

    Route

    Josephsburg
    Township of Wellesley, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.95mph

    Calories

    1872
    600Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    180spm
    64 - 246spm

    Change in speed over route

    Splits