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    Team Deep Sky Blue
    K Jacobson

    July running report

    Miles run this month

    one hundred thirty

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 3.3 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    5.4days

    Time of day

    71%
    PM

    Average pace

    14:00minutes per mile

    longest run

    32.2miles
    on Jul 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 7 — Jul 8
    Longest streak
    12days
    Jul 20 — Jul 31

    Daily stats for the month

     

    Personal records

    • 2 mile24/07/0410:55min/mi5.50mph21:49total2runs
    • 5 km24/07/1110:51min/mi5.53mph33:41total10runs
    • 4 mile24/07/1411:11min/mi5.37mph44:43total3runs
    * All distances are rounded down and times are interpolated.