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    Team Deep Sky Blue
    K Jacobson

    November running report

    Miles run this month

    ninety seven

    Most often run on

    Saturday
    Average 9.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    4.9days

    Time of day

    76%
    PM

    Average pace

    12:07minutes per mile

    longest run

    10.1miles
    on Nov 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 29
    Longest streak
    6days
    Nov 23 — Nov 28

    Daily stats for the month

     

    Personal records

    • 2 mile24/11/1410:02min/mi5.98mph20:04total2runs
    • 5 km24/11/1810:22min/mi5.79mph32:12total14runs
    • 4 mile24/11/3011:34min/mi5.18mph46:18total2runs
    • 10 km24/11/2310:25min/mi5.76mph1:04:41total2runs
    • 10 mile24/11/0217:06min/mi3.51mph2:50:58total1run
    * All distances are rounded down and times are interpolated.