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    Team Deep Sky Blue
    K Jacobson

    September 2023 running report

    Miles run this month

    one hundred two

    Most often run on

    Monday
    Average 4.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    4.4days

    Time of day

    84%
    PM

    Average pace

    14:18minutes per mile

    longest run

    19.0miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 1 — Sep 3
    Longest streak
    4days
    Sep 25 — Sep 28

    Daily stats for the month

     

    Personal records

    • 2 mile23/09/2010:50min/mi5.54mph21:40total2runs
    • 5 km23/09/2610:18min/mi5.83mph31:59total5runs
    • 4 mile23/09/1410:45min/mi5.58mph43:00total7runs
    • 10 mile23/09/0917:03min/mi3.52mph2:50:32total1run
    * All distances are rounded down and times are interpolated.