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    Team Deep Sky Blue
    K Jacobson

    August 2023 running report

    Miles run this month

    sixty six

    Most often run on

    Monday
    Average 3.3 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    3.8days

    Time of day

    82%
    PM

    Average pace

    12:49minutes per mile

    longest run

    8.7miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 1 — Aug 6
    Longest streak
    6days
    Aug 19 — Aug 24

    Daily stats for the month

     

    Personal records

    • 2 mile23/08/0815:18min/mi3.92mph30:35total1run
    • 5 km23/08/2110:39min/mi5.64mph33:04total10runs
    • 4 mile23/08/2014:09min/mi4.24mph56:38total2runs
    • 5 mile23/08/1912:33min/mi4.78mph1:02:43total1run
    * All distances are rounded down and times are interpolated.