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    Team Deep Sky Blue
    K Jacobson

    July 2023 running report

    Miles run this month

    two hundred twenty four

    Most often run on

    Saturday
    Average 27.9 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    5.6days

    Time of day

    79%
    PM

    Average pace

    14:50minutes per mile

    longest run

    100.2miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 28
    Longest streak
    6days
    Jul 15 — Jul 20

    Daily stats for the month

     

    Personal records

    • 2 mile23/07/2610:16min/mi5.84mph20:33total3runs
    • 5 km23/07/1711:02min/mi5.43mph34:18total2runs
    • 4 mile23/07/139:57min/mi6.03mph39:50total6runs
    • 5 mile23/07/1110:59min/mi5.46mph54:55total5runs
    • 10 km23/07/0313:36min/mi4.41mph1:24:28total2runs
    • 100 mile23/07/2917:52min/mi3.36mph29:46:42total1run
    * All distances are rounded down and times are interpolated.