FriendsClose
    Team Deep Sky Blue
    K Jacobson

    November 2023 running report

    Miles run this month

    one hundred twenty two

    Most often run on

    Wednesday
    Average 3.5 miles
    5 times

    Least often run on

    Friday
    Average 2.1 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    6.3days

    Time of day

    85%
    PM

    Average pace

    12:49minutes per mile

    longest run

    10.0miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 24
    Longest streak
    13days
    Nov 4 — Nov 16

    Daily stats for the month

     

    Personal records

    • 2 mile23/11/1010:10min/mi5.90mph20:19total1run
    • 5 km23/11/1510:39min/mi5.63mph33:05total19runs
    • 4 mile23/11/1411:33min/mi5.20mph46:11total3runs
    • 10 km23/11/1815:10min/mi3.96mph1:34:13total1run
    • 10 mile23/11/0417:34min/mi3.42mph2:55:41total1run
    * All distances are rounded down and times are interpolated.