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    Team Deep Sky Blue
    K Jacobson

    October 2023 running report

    Miles run this month

    one hundred sixty five

    Most often run on

    Wednesday
    Average 3.8 miles
    3 times

    Least often run on

    Friday
    Average 110.3 miles
    1 time

    Average run length

    11.8miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    21:54minutes per mile

    longest run

    110.3miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 22 — Oct 24
    Longest streak
    5days
    Oct 1 — Oct 5

    Daily stats for the month

     

    Personal records

    • 2 mile23/10/119:59min/mi6.01mph19:59total2runs
    • 5 km23/10/0310:54min/mi5.50mph33:53total4runs
    • 4 mile23/10/0412:27min/mi4.82mph49:48total4runs
    • 5 mile23/10/2517:10min/mi3.49mph1:25:51total1run
    • 10 km23/10/2112:40min/mi4.74mph1:18:40total1run
    * All distances are rounded down and times are interpolated.