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    Team Deep Sky Blue
    K Jacobson

    January 2023 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    6.1days

    Time of day

    78%
    PM

    Average pace

    12:28minutes per mile

    longest run

    16.6miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 27
    Longest streak
    6days
    Jan 21 — Jan 26

    Daily stats for the month

     

    Personal records

    • 5 km23/01/049:51min/mi6.09mph30:37total16runs
    • 4 mile23/01/0511:41min/mi5.14mph46:43total4runs
    • 5 mile23/01/2814:36min/mi4.11mph1:13:00total1run
    • 10 km23/01/0710:01min/mi5.99mph1:02:14total6runs
    * All distances are rounded down and times are interpolated.