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    Team Deep Sky Blue
    K Jacobson

    July 2020 running report

    Miles run this month

    seventy three

    Most often run on

    Monday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    4.1days

    Time of day

    94%
    PM

    Average pace

    11:16minutes per mile

    longest run

    10.2miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 14 — Jul 19
    Longest streak
    6days
    Jul 25 — Jul 30

    Daily stats for the month

     

    Personal records

    • 5 km20/07/219:40min/mi6.21mph30:01total11runs
    • 5 mile20/07/2614:47min/mi4.06mph1:13:53total1run
    • 10 km20/07/1110:59min/mi5.46mph1:08:16total1run
    • 10 mile20/07/1313:46min/mi4.36mph2:17:39total1run
    * All distances are rounded down and times are interpolated.