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    Team Deep Sky Blue
    K Jacobson

    January 2020 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Wednesday
    Average 4.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    5.9days

    Time of day

    85%
    PM

    Average pace

    10:47minutes per mile

    longest run

    28.0miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 24
    Longest streak
    6days
    Jan 25 — Jan 30

    Daily stats for the month

     

    Personal records

    • 5 km20/01/269:27min/mi6.35mph29:22total20runs
    • 4 mile20/01/269:36min/mi6.25mph38:23total4runs
    • 5 mile20/01/299:30min/mi6.31mph47:31total1run
    • 10 km20/01/1110:08min/mi5.93mph1:02:55total3runs
    * All distances are rounded down and times are interpolated.