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    Team Deep Sky Blue
    K Jacobson

    August 2019 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Sunday
    Average 24.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    10.5miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    13:54minutes per mile

    longest run

    81.2miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 26 — Aug 31
    Longest streak
    6days
    Aug 3 — Aug 8

    Daily stats for the month

     

    Personal records

    • 5 km19/08/219:11min/mi6.53mph28:33total3runs
    • 4 mile19/08/1110:16min/mi5.84mph41:04total2runs
    • 10 km19/08/079:31min/mi6.31mph59:05total2runs
    * All distances are rounded down and times are interpolated.