FriendsClose
    Team Deep Sky Blue
    K Jacobson

    July 2019 running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Wednesday
    Average 5.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    5.0days

    Time of day

    77%
    PM

    Average pace

    11:18minutes per mile

    longest run

    26.6miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 28 — Jul 30
    Longest streak
    6days
    Jul 20 — Jul 25

    Daily stats for the month

     

    Personal records

    • 2 mile19/07/029:42min/mi6.19mph19:24total2runs
    • 5 km19/07/259:43min/mi6.17mph30:13total5runs
    • 4 mile19/07/2010:42min/mi5.61mph42:47total1run
    • 5 mile19/07/249:20min/mi6.43mph46:39total3runs
    • 10 km19/07/0610:01min/mi5.99mph1:02:16total1run
    • Marathon19/07/2713:21min/mi4.50mph5:49:41total
      1run
    * All distances are rounded down and times are interpolated.