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    Team Deep Sky Blue
    K Jacobson

    December 2019 running report

    Miles run this month

    one hundred forty eight

    Most often run on

    Monday
    Average 3.1 miles
    5 times

    Least often run on

    Friday
    Average 6.5 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    6.3days

    Time of day

    71%
    PM

    Average pace

    10:32minutes per mile

    longest run

    13.8miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 20
    Longest streak
    11days
    Dec 21 — Dec 31

    Daily stats for the month

     

    Personal records

    • 5 km19/12/239:36min/mi6.25mph29:49total31runs
    • 4 mile19/12/1510:28min/mi5.73mph41:53total1run
    • 10 km19/12/2110:18min/mi5.83mph1:03:57total1run
    • Half marathon19/12/0810:51min/mi5.53mph2:22:02total1run
    * All distances are rounded down and times are interpolated.