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    Team Deep Sky Blue
    K Jacobson

    October 2019 running report

    Miles run this month

    one hundred thirteen

    Most often run on

    Wednesday
    Average 4.8 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    4.3days

    Time of day

    74%
    PM

    Average pace

    11:01minutes per mile

    longest run

    26.9miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 27 — Oct 29
    Longest streak
    6days
    Oct 5 — Oct 10

    Daily stats for the month

     

    Personal records

    • 5 km19/10/079:58min/mi6.02mph30:59total5runs
    • 4 mile19/10/239:12min/mi6.52mph36:47total3runs
    • 5 mile19/10/099:35min/mi6.26mph47:56total2runs
    • 10 km19/10/0610:00min/mi6.00mph1:02:09total1run
    • Marathon19/10/2613:22min/mi4.49mph5:50:12total
      1run
    * All distances are rounded down and times are interpolated.