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    Team Deep Sky Blue
    K Jacobson

    July 2018 running report

    Miles run this month

    ninety three

    Most often run on

    Sunday
    Average 12.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    3.4days

    Time of day

    80%
    PM

    Average pace

    13:04minutes per mile

    longest run

    43.4miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 16 — Jul 19
    Longest streak
    3days
    Jul 10 — Jul 12

    Daily stats for the month

     

    Personal records

    • 2 mile18/07/109:07min/mi6.58mph18:14total4runs
    • 5 km18/07/249:10min/mi6.54mph28:30total4runs
    • 4 mile18/07/119:18min/mi6.46mph37:10total2runs
    * All distances are rounded down and times are interpolated.