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    Team Deep Sky Blue
    K Jacobson

    January 2018 running report

    Miles run this month

    one hundred eighty

    Most often run on

    Monday
    Average 6.4 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    6.1days

    Time of day

    74%
    PM

    Average pace

    10:13minutes per mile

    longest run

    29.9miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 26
    Longest streak
    6days
    Jan 20 — Jan 25

    Daily stats for the month

     

    Personal records

    • 5 km18/01/279:02min/mi6.64mph28:03total20runs
    • 4 mile18/01/248:38min/mi6.95mph34:32total7runs
    • 5 mile18/01/318:59min/mi6.68mph44:56total1run
    • 10 km18/01/279:13min/mi6.51mph57:16total2runs
    • 20 km18/01/149:51min/mi6.09mph2:02:28total1run
    * All distances are rounded down and times are interpolated.