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    Team Deep Sky Blue
    K Jacobson

    September 2017 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Saturday
    Average 17.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    3.7days

    Time of day

    69%
    PM

    Average pace

    12:27minutes per mile

    longest run

    50.7miles
    on Sep 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 10 — Sep 15
    Longest streak
    6days
    Sep 23 — Sep 28

    Daily stats for the month

     

    Personal records

    • 5 km17/09/189:04min/mi6.61mph28:11total6runs
    • 4 mile17/09/279:12min/mi6.52mph36:50total3runs
    • 5 mile17/09/209:02min/mi6.64mph45:09total1run
    • 50 mile17/09/0915:16min/mi3.93mph12:43:39total
      1run
    * All distances are rounded down and times are interpolated.