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    Team Deep Sky Blue
    K Jacobson

    July 2017 running report

    Miles run this month

    one hundred ten

    Most often run on

    Saturday
    Average 13.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    3.6days

    Time of day

    94%
    PM

    Average pace

    13:01minutes per mile

    longest run

    36.7miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 9 — Jul 14
    Longest streak
    5days
    Jul 23 — Jul 27

    Daily stats for the month

     

    Personal records

    • 5 km17/07/249:37min/mi6.24mph29:52total3runs
    • 4 mile17/07/279:25min/mi6.37mph37:40total3runs
    • 5 mile17/07/259:22min/mi6.41mph46:48total4runs
    • 10 km17/07/0114:42min/mi4.08mph1:31:21total1run
    * All distances are rounded down and times are interpolated.