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    Team Deep Sky Blue
    K Jacobson

    December 2017 running report

    Miles run this month

    one hundred seventy six

    Most often run on

    Saturday
    Average 11.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    5.9days

    Time of day

    92%
    PM

    Average pace

    10:11minutes per mile

    longest run

    12.6miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 29
    Longest streak
    6days
    Dec 23 — Dec 28

    Daily stats for the month

     

    Personal records

    • 5 km17/12/189:21min/mi6.42mph29:02total8runs
    • 4 mile17/12/319:37min/mi6.24mph38:27total3runs
    • 10 km17/12/169:34min/mi6.28mph59:24total2runs
    • 10 mile17/12/0210:36min/mi5.66mph1:46:02total2runs
    • 20 km17/12/2310:41min/mi5.62mph2:12:44total3runs
    * All distances are rounded down and times are interpolated.