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    Team Deep Sky Blue
    K Jacobson

    October 2017 running report

    Miles run this month

    one hundred forty

    Most often run on

    Thursday
    Average 3.7 miles
    4 times

    Least often run on

    Wednesday
    Average 6.8 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    4.3days

    Time of day

    79%
    PM

    Average pace

    11:14minutes per mile

    longest run

    33.4miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 9 — Oct 11
    Longest streak
    5days
    Oct 15 — Oct 19

    Daily stats for the month

     

    Personal records

    • 5 km17/10/179:05min/mi6.60mph28:14total7runs
    • 4 mile17/10/229:21min/mi6.42mph37:23total3runs
    • 5 mile17/10/159:52min/mi6.09mph49:18total1run
    • 10 km17/10/139:33min/mi6.28mph59:23total1run
    * All distances are rounded down and times are interpolated.