FriendsClose
    Team Deep Sky Blue
    K Jacobson

    September 2016 running report

    Miles run this month

    seventy three

    Most often run on

    Thursday
    Average 3.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    3.7days

    Time of day

    94%
    PM

    Average pace

    9:51minutes per mile

    longest run

    8.3miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 11 — Sep 18
    Longest streak
    6days
    Sep 24 — Sep 29

    Daily stats for the month

     

    Personal records

    • 2 mile16/09/108:34min/mi7.01mph17:07total
      2runs
    • 5 km16/09/229:30min/mi6.32mph29:30total4runs
    • 4 mile16/09/209:21min/mi6.41mph37:26total2runs
    • 5 mile16/09/219:00min/mi6.67mph44:59total5runs
    * All distances are rounded down and times are interpolated.