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    Team Deep Sky Blue
    K Jacobson

    July 2016 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Saturday
    Average 19.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    4.1days

    Time of day

    89%
    PM

    Average pace

    12:16minutes per mile

    longest run

    45.6miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 24 — Jul 30
    Longest streak
    5days
    Jul 1 — Jul 5

    Daily stats for the month

     

    Personal records

    • 2 mile16/07/219:35min/mi6.26mph19:09total1run
    • 5 km16/07/199:19min/mi6.44mph28:57total5runs
    • 5 mile16/07/119:31min/mi6.31mph47:34total2runs
    • 10 km16/07/059:46min/mi6.14mph1:00:44total2runs
    * All distances are rounded down and times are interpolated.