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    Team Deep Sky Blue
    K Jacobson

    December 2016 running report

    Miles run this month

    one hundred seventy five

    Most often run on

    Thursday
    Average 3.6 miles
    5 times

    Least often run on

    Friday
    Average 3.7 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    6.1days

    Time of day

    89%
    PM

    Average pace

    10:38minutes per mile

    longest run

    16.7miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 30
    Longest streak
    13days
    Dec 17 — Dec 29

    Daily stats for the month

     

    Personal records

    • 5 km16/12/059:19min/mi6.44mph28:56total8runs
    • 4 mile16/12/289:46min/mi6.14mph39:04total5runs
    • 5 mile16/12/219:23min/mi6.39mph46:55total6runs
    • 10 km16/12/1110:08min/mi5.92mph1:03:00total2runs
    * All distances are rounded down and times are interpolated.