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Team Light Sea Green
Michael Larose
Notable (as of the date of this run)
- was first run in 23 days
- was longest duration run in a month
- was longest run in a month
- was highest average heart rate in a month
- was highest max heart rate in a month
- was most calories burned in a month
- was earliest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 1 mile runs
- 7:45/mi10/04/17
- 8:35/mi9/27/17
- 8:55/mi9/04/13
- 8:55/mi8/29/13
- 9:04/mi8/16/13
- 9:11/mi7/12/13
- 9:16/mi9/20/13
- 9:19/mi6/02/14
- 9:20/mi12/04/13
- 9:21/mi9/11/13
- 9:46/mi6/27/13
- 9:46/mi4/22/15
- 9:51/mi11/12/13
- 9:53/mi7/11/13
- 9:55/mi10/29/13
- 9:56/mi5/26/14
- 10:02/mi6/21/13
- 10:04/mi2/15/19
- 10:07/mi6/26/13
- 10:07/mi8/31/21
- 10:08/mi5/31/14
- 10:08/mi6/20/13
- 10:14/mi1/24/15
- 10:17/mi12/05/17
- 10:19/mi3/05/14
- 10:21/mi2/28/14
- 10:22/mi10/11/20
- 10:24/mi6/17/13
- 10:25/mi8/27/21
- 10:30/mi6/09/21
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Jan 5
Jan 5
38 °F
88% rh
22 °F
Jan 5
Wednesday
Total distance
1.87miles
Elapsed time
27:20
12:48PM - 1:15PM
Average pace
14:39minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.09mph
Calories
303
Food equivalent
An entire cantelope
Average heart rate
141bpm
96 - 173bpm
Average cadence
142spm
86 - 166spm