FriendsClose
    Team Light Sea Green
    Michael Larose

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    2 pro notables not displayed

    Fastest 26 mile runs

    • 12:20/mi
      5/17/15
    • 12:38/mi
      10/19/14
    • 12:58/mi
      5/20/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 19
    59 °F
    88% rh
    Oct 19 Sunday

    Total distance

    26.33miles

    Elapsed time

    5:32:26 8:02AM - 1:34PM

    Average pace

    12:38minutes per mile

    Route

    Brackley Beach
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.75mph

    Calories

    4157
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    101 - 169bpm

    Average cadence

    149spm
    30 - 236spm

    Change in speed over route

    Splits