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    Team Light Sea Green
    Michael Larose

    July running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    two

    Most often run on

    Friday
    Average 2.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    14:35minutes per mile

    longest run

    2.5miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Jul 6 — Jul 31
    Longest streak
    1days
    Jul 5

    Daily stats for the month

     

    Personal records

    • 2 mile7/05/2414:36min/mi4.11mph29:11total1run
    * All distances are rounded down and times are interpolated.