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    Team Light Sea Green
    Michael Larose

    April running report

    Miles run this month

    thirty four

    Most often run on

    Monday
    Average 2.1 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    3.1days

    Time of day

    54%
    AM

    Average pace

    13:35minutes per mile

    longest run

    4.3miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 25 — Apr 28
    Longest streak
    2days
    Apr 14 — Apr 15

    Daily stats for the month

     

    Personal records

    • 1 mile4/15/2413:12min/mi4.54mph13:12total4runs
    • 2 mile4/24/2412:38min/mi4.75mph25:16total5runs
    • 5 km4/19/2412:32min/mi4.79mph38:55total2runs
    • 4 mile4/21/2414:57min/mi4.02mph59:47total1run
    * All distances are rounded down and times are interpolated.