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    Team Light Sea Green
    Michael Larose

    January running report

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    Miles run this month

    six

    Most often run on

    Sunday
    Average 2.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    15:10minutes per mile

    longest run

    2.5miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jan 15 — Jan 31
    Longest streak
    1days
    Jan 14

    Daily stats for the month

     

    Personal records

    • 1 mile1/09/2414:45min/mi4.07mph14:45total2runs
    • 2 mile1/14/2415:44min/mi3.81mph31:28total1run
    * All distances are rounded down and times are interpolated.