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Team Light Sea Green
Michael Larose
July 2023 running report
Miles run this month
fifteen
Most often run on
Sunday
Least often run on
Monday
Average run length
2.5miles
Average days run per week
1.4days
Time of day
50%
AM
Average pace
15:04minutes per mile
longest run
4.5miles
on Jul 30
Consecutive days run
- Longest break
- 11days
- Longest streak
- 1days
Personal records
- 1 mile7/27/2313:54min/mi4.32mph13:54total4runs
- 4 mile7/30/2314:58min/mi4.01mph59:54total2runs
* All distances are rounded down and times are interpolated.