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    Team Light Sea Green
    Michael Larose

    February 2023 running report

    Miles run this month

    nineteen

    Most often run on

    Friday
    Average 2.7 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    12:44minutes per mile

    longest run

    3.1miles
    on Feb 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 4 — Feb 9
    Longest streak
    3days
    Feb 15 — Feb 17

    Daily stats for the month

     

    Personal records

    • 1 mile2/27/2313:14min/mi4.53mph13:14total1run
    • 2 mile2/13/2311:42min/mi5.13mph23:23total6runs
    • 5 km2/10/2313:08min/mi4.57mph40:50total1run
    * All distances are rounded down and times are interpolated.