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    Team Light Sea Green
    Michael Larose

    December 2023 running report

    Miles run this month

    eight

    Most often run on

    Thursday
    Average 1.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    14:34minutes per mile

    longest run

    4.3miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Dec 18 — Dec 31
    Longest streak
    2days
    Dec 14 — Dec 15

    Daily stats for the month

     

    Personal records

    • 1 mile12/14/2314:24min/mi4.16mph14:24total2runs
    • 4 mile12/17/2314:32min/mi4.13mph58:07total1run
    * All distances are rounded down and times are interpolated.