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    Team Light Sea Green
    Michael Larose

    October 2023 running report

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    Miles run this month

    six

    Most often run on

    Sunday
    Average 5.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    14:25minutes per mile

    longest run

    5.3miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    30days
    Oct 2 — Oct 31
    Longest streak
    1days
    Oct 1 2023

    Daily stats for the month

     

    Personal records

    • 5 mile10/01/2314:25min/mi4.16mph1:12:07total1run
    * All distances are rounded down and times are interpolated.