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Team Dark Slate Gray
Michael Larose
2023 yearly running report
Miles run this year
one hundred ninety six
Most often run on
Thursday
Least often run on
Saturday
Average run length
2.7miles
Average days run per week
1.3days
Time of day
79%
PM
Average pace
13:54minutes per mile
longest run
6.8miles
on Sep 24
Consecutive days run
- Longest break
- 73days
- Longest streak
- 3days
Personal records
- 1 mile1/09/2312:44min/mi4.71mph12:44total21runs
- 2 mile1/30/2311:29min/mi5.22mph22:58total28runs
- 5 km8/29/2312:52min/mi4.66mph39:59total7runs
- 4 mile8/24/2313:35min/mi4.41mph54:22total6runs
- 5 mile8/27/2314:07min/mi4.25mph1:10:37total3runs
* All distances are rounded down and times are interpolated.