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    Team Light Sea Green
    Michael Larose

    December 2022 running report

    Miles run this month

    twenty seven

    Most often run on

    Thursday
    Average 2.3 miles
    3 times

    Least often run on

    Monday
    Average 1.9 miles
    1 time

    Average run length

    2.1miles

    Average days run per week

    2.9days

    Time of day

    92%
    PM

    Average pace

    14:11minutes per mile

    longest run

    2.5miles
    on Dec 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 17 — Dec 20
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the month

     

    Personal records

    • 1 mile12/21/2212:36min/mi4.76mph12:36total8runs
    • 2 mile12/09/2213:15min/mi4.53mph26:31total5runs
    * All distances are rounded down and times are interpolated.